精品运动俱乐部

让您在清迈Wella Dee Wellness酒店过上健康优质生活

让您保持健康、维持年轻,提升好心情拥抱更美好的生活方式。

我们致力为每位顾客寻求改善健康和福祉的生活方式。

Wella Len的运动课程可以帮助您强身健体,减少压力,提高您在这里的放松体验,让您的生活更加平衡。

我们所有的设施和量身定制的体验系列都可以帮助您实现您的个人目标,无论是身体健康还是心灵放松。我们致力于帮助您在每天的生活中获得更多的力量。

无论您是住客,还是我们的会员,或者只是过客,我们都竭尽所能希冀您在Welladee都能度过美好的时光。

GYM AND CLASSES

Here in Wella Len, we offer a great selection of group exercises whether you are aiming to increase your muscular strength or you want to do some high energy training.
We provide:

  1. Circuit training; a fun energetic workout incorporating high and low aerobic moves, great for calorie burning.
  2. Yoga with well-versed teachers that will provide knowledge helping you focus not only on your physical strength but your mental and spiritual well-being as well.
  3. Physio classes are taken by qualified and clinically trained physiotherapists. These classes are aimed to help rehabilitate and aid muscle recovery by enhancing body awareness and posture. Plus it is a great social interaction for all ages and we guarantee that will be a lot of fun!

HUBER 360 EVOLUTION

Huber 360 evolution is a new alternative to enhance your exercising for healthy lovers as it produces more result within short period of time. The principle of HUBER 360 EVELUTION is to train muscles both physical and neurological ways which focus on both core muscles and all part of the body to makes it possible to burn and build muscle more efficiently. This unique training is supervised under well-trained health professionals, so it is entirely safe.

ENDERMOLOGIE
CELLU M6® ALLIANCE

LPG endermologie® It is a world-class innovation that has been tested and scientifically researched. Which can stimulate fibroblast cells to the deep layers of the skin, causing the formation of collagen, elastin and hyaluronic acid. Using the principle of mechanical frequency in combination with vacuum and multi-directional massage. Stimulate the skin naturally and cause cellular energy metabolism. The LPG patented treatment heads deliver an intense but always pleasant stimulation.

AQUATIC EXERCISE

Aquatic exercise is the application of water properties for exercising with gentle movement inside the water to reduce impact on joints.

It helps reduce injuries while exercising, improve muscular flexibility, endurance, strength, metabolism and reduce stress from work.

It is suitable for all ages especially with groups of people who face with obesity issue, and elderly as it allows attendees to move freely, safely, and helps cooling core body temperature effectively.

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